Weightlifting for Beginners Seminar: Sunday 9th March
Join us on Sunday 9th March for a 3-hour Beginners Olympic Weightlifting Seminar, running from 1-4pm.
During this workshop, you'll be taken through the fundamentals of Weightlifting, covering essential technique for the Snatch, Clean and Jerk, as well as form, safety and foundational skills. Perfect for newcomers, this 3-hour course is designed to build confidence and strength under the guidance of experienced coaches - absolutely no experience is needed!
Join us on Sunday 9th March for a 3-hour Beginners Olympic Weightlifting Seminar, running from 1-4pm.
During this workshop, you'll be taken through the fundamentals of Weightlifting, covering essential technique for the Snatch, Clean and Jerk, as well as form, safety and foundational skills. Perfect for newcomers, this 3-hour course is designed to build confidence and strength under the guidance of experienced coaches - absolutely no experience is needed!
Join us on Sunday 9th March for a 3-hour Beginners Olympic Weightlifting Seminar, running from 1-4pm.
During this workshop, you'll be taken through the fundamentals of Weightlifting, covering essential technique for the Snatch, Clean and Jerk, as well as form, safety and foundational skills. Perfect for newcomers, this 3-hour course is designed to build confidence and strength under the guidance of experienced coaches - absolutely no experience is needed!