Functional Fitness Seminar: Saturday May 24th

£0.00 £75.00

Only 10 available

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In this 90 minute seminar, Louise will take you through the fundamental movements that you’ll encounter in functional fitness classes.

We will cover the key movements with dumbells and kettlebells before moving onto bodyweight movements, finishing with a quick and fun workout!

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In this 90 minute seminar, Louise will take you through the fundamental movements that you’ll encounter in functional fitness classes.

We will cover the key movements with dumbells and kettlebells before moving onto bodyweight movements, finishing with a quick and fun workout!

In this 90 minute seminar, Louise will take you through the fundamental movements that you’ll encounter in functional fitness classes.

We will cover the key movements with dumbells and kettlebells before moving onto bodyweight movements, finishing with a quick and fun workout!